بررسی اثربخشی بسته آموزشی قدردانی ایمونز بر شادی و امید به زندگی زوجین

نوع مقاله : علمی - پژوهشی

نویسندگان

گروه روانشناسی دانشکده روانشناسی و علوم تربیتی دانشگاه اصفهان اصفهان ایران

چکیده

هدف از تحقیق حاضر بررسی اثربخشی آموزش قدردانی بر امید و شادی زوجین بود. بدین منظور با استفاده از روش نمونه‌گیری در دسترس 40 نفر از زوج‌های شهر نیشابور انتخاب شدند. تحقیق حاضر از نوع تحقیقات شبه آزمایشی با گروه کنترل و آزمایش بود که با استفاده از پرسشنامه امید اشنایدر و همکاران (1991) و پرسشنامه شادکامی آکسفورد (1989) مورد بررسی قرار گرفتند. بسته آموزشی قدردانی در این پژوهش برگرفته از مطالعات قمرانی (1389) و شاوت ول (2012) بود که با هدف پژوهش حاضر همسو شد. گروه آزمایش بسته آموزشی قدردانی به روش ایمونز را به مدت 9 جلسه دریافت کردند و گروه کنترل هیچ آموزشی دریافت نکردند. تحلیل یافته‌های به دست آمده نشان داد پس از تعدیل پیش‌آزمون، تفاوت میانگین نمرات شادی و امید در گروه کنترل و آزمایش معنادار بود (01/0p<) و گروه آزمایش پس از دریافت آموزش قدردانی، شادی و امید بیشتری را نشان دادند. بر این اساس می‌توان بیان داشت شکل‌گیری یا گسترش یکی از هیجانات مثبت همانند قدردانی توانسته است به شکل‌گیری یا گسترش سایر هیجانات مثبت مانند شادی و امید در زوجین کمک کند. همچنین آموزش قدردانی سبب شد تا افراد منابع حمایتی بیشتری را در اختیار داشته باشد، لذا امید بیشتری را تجربه می‌کند و با افزایش هیجانات مثبت و کاهش هیجانات منفی، شادی بیشتری را تجربه می‌کند.

کلیدواژه‌ها

عنوان مقاله [English]

The Effectiveness of Emmons Gratitude Training on life Hope and Happiness Young couples in Neishabour city

نویسندگان [English]

  • hasan azargoon
  • mohammadbagher kajbaf
  • amir ghamarani
Department of Psychology, Faculty of Educational Sciences and Psychology, Isfahan University, Esfahan, Iran
چکیده [English]

The purpose of this study was to evaluate the effectiveness of Emmons Gratitude Training on Hope and happiness. For the purpose of this study, 40 young couples in Neyshabour city were selected. The present study is a quasi-experimental research with control and experimental group. The experimental group received Gratitude Training for 9 sessions and the control group did not receive anything. The analysis of the findings shows that the mean scores of Hope and happiness of the subjects different between groups (control and experimental groups), after the adjustment of the pre-test (p

کلیدواژه‌ها [English]

  • Gratitude- Hope-Happiness

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